We develop disciplined, efficient, and confident athletes through precise movement and mindset training.
Every session serves a purpose—building control, adaptability, and long-term performance on and off the field or Mat.
Maximize your potential with personalized mobile sessions built to elevate your skills, mechanics, and confidence — no matter where you train.
Experience precision-based training in the Coach O Garage Lab — where biomechanics, speed, and control meet next-level performance.
Develop teamwork, discipline, and competitive focus through high-energy clinics designed to sharpen strategy and performance across every position.
Build durable strength and endurance with tailored programs designed to increase power, resilience, and long-term athletic capacity.
Train your mind like your body. Each session builds focus, resilience, and mental toughness to perform under pressure.
Fuel smarter to perform stronger. Learn evidence-based nutrition strategies that support recovery, focus, and peak output.
Coach O Performance — Mobile Elite Coaching
We bring high-level, biomechanics-based training directly to you — and also offer sessions at our private Coach O Performance Lab (Southside / St. Johns area).
Location shared upon booking for client privacy and safety.
For Questions, Scheduling, and Athlete Updates:
Call or Text to Schedule a Session:
Mobile coaching across: Jacksonville • St. Johns (32259) • Ponte Vedra (32082) • Nocatee • Deerwood • E-Town We come to your home, gym, or training space — or you can train at our private lab.
By Appointment Only. Flexible Scheduling for Athletes, Parents, and Adult Clients.
• Youth Athletes (Cheer, Gymnastics, Football, Soccer, etc.) • Beginners through advanced skill levels • Adults & Older Adults (balance, mobility, fall-prevention) • Competitive athletes preparing for tryouts or varsity placements
Private Training Facility in the Southside / St. Johns area (32256–32259). Location shared after booking for the client's Safety and Privacy.
Text Coach O to book your next session.
