Coach O Performance System™ — Programs
Clear Options. Proven Training. Faster Results.
Choose the training path that fits your athlete.
Every program uses Coach O’s biomechanics-based system, clean technique, and focused reps to help athletes progress faster, stay safer, and build real confidence.
Training Programs
Weekly Tumbling Classes – Coach O Performance™
The foundation of everything. Small-group classes (Max 3 System™) built for clean technique, fast corrections, and focused reps. Perfect for athletes who want real progress without the chaos of big gyms.
Tumbling Privates @ “ The Lab” & At your Home
Elite 1-on-1 Coaching At The Lab Or Right At Your Home — No Chaos, No Wasted Reps. Fundamental Techniques, Real Confidence, Real Results. Video Feedback And Split Privates Included.
Clinics & Special Sessions
High-energy weekend and holiday training built for fast breakthroughs. Athletes get focused reps, clean technique, and targeted progressions that help them level up quickly during school breaks, pre-season, or in-season maintenance.
Choose Your Program!
Elite Training. Real Results.
Weekly Program Memberships
Small, Distraction-Free Classes Built For Clean Technique, Faster Progress, And Safer Learning with Max 3 System ™
Why Each Option Works:
- 1 Class/Week: Steady progress; maintains technique and confidence; great for busy athletes.
- 2 Classes/Week: Best for in-season athletes; stronger retention; consistent corrections; faster leveling up.
- 3 Classes/Week: Best for beginners; builds a strong foundation for high school cheer; fastest overall progress.
Why Parents Choose Classes:
• Max 3 System™
• High Level Attention
• Distraction-Free Environment
• Safer Mechanics + Faster Learning
Tumbling Private Training (@ “ The Lab™ ", Mobile, & Flyers Private Training)
Elite 1-on-1 coaching designed for quicker breakthroughs, improved technique, and total confidence. Train at the Coach O Performance™ Lab or schedule a mobile session where Coach O comes directly to your home.
Why Families Choose Private Training:
• Fastest Corrections And Breakthroughs
• Personalized Biomechanics + Technique Coaching
• Video Analysis + Homework For Faster Progress
• Parent Progress Notes After Sessions
• Perfect For Busy Families Needing Flexible Scheduling
Clinics & Special Sessions
High-Energy Weekend & Holiday Sessions Designed For Fast Improvement, Stronger Technique, And Skill Breakthroughs While School Is Out.
Why Clinics Work:
- Extra reps = faster progress
- Perfect for school breaks and weekends
- Focused technique without big-gym distractions
What Athletes Learn:
• Clean mechanics and body control
• Confidence under pressure
• Strength, shaping, and flexibility
• Recovery and injury-prevention habits